Spaghetti with fish

What you need

1fillet white fish such as blue eye cod or trevalley Chopped into pieces

1 anchovy fillet chopped

1 clove garlic crushed 

1 red chilli chopped (or dried chilli flakes)

1 tomato chopped

Flat leaf parsley chopped

Tablespoon capers chopped

Olive oil 

Salt and pepper

Spaghetti 

What to do

Bring pan of water to boil and cook your spaghetti. Meanwhile heat olive oil in fry pan, add garlic, anchovies and chilli and fry for a minute then add capers and tomato continue to cook for a few minutes then add the fish, stir and keep cooking. Add a little of the pasta water to create the sauce. Toss in the cooked spaghetti and parsley stir and dress with squeezed lemon juice, salt and pepper and drizzle olive oil. Serve with a salad.